THE J&M CO

Hi! I’m the M half of The J&M Co. I’ve spent the past few years navigating the family caregiver challenges of supporting a loved one through health struggles. Caring for my mom through multiple medical events—heart attacks, a stroke, and ongoing heart valve issues—has taught me how overwhelming and isolating caregiving can be. These experiences have also deepened my appreciation for the power of support and community. I’m here to share my experiences, connect with others who understand the ups and downs of caregiving, learn from, and support one another along the way. So welcome—grab a seat, bring a sense of humor, and let’s tackle this caregiving thing together.


Book Recommendation

recommended book for caregivers

After my mom’s stroke, I came across How to Care for Aging Parents (3rd Edition) by Virginia Morris, and it quickly became one of my go-to resources. It’s packed with practical advice and warm, insightful reflections that helped me through some of the harder parts of caregiving.

What stood out most was how the book offered both guidance for the moment and a thoughtful look at what may lie ahead. That forward glimpse brought me a sense of comfort and reassurance at a time when everything felt uncertain. As I read sections covering things I had already experienced, I found myself nodding in agreement—and wondering why I hadn’t picked it up sooner.

If you’re looking for something that provides clarity, reassurance, or even a gentle reality check (in the best way possible!), I can’t recommend it enough.
Here’s the link to check it out. I only share resources I truly believe in, and this one has had a meaningful impact on my caregiving journey.

I’d love to hear if any of you have read it—or if there are other books that have helped you along the way!

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